FITNESS PROGRAMM-ING

Personalized fitness plans that bridge rehabilitation and performance, ensuring safe progression toward your health and fitness goals.

YOUR FITNESS GOALS REQUIRE A PLAN

At BYLT Physical Therapy, we offer customized fitness programming designed to help you build strength, improve mobility, and reach your performance goals safely and effectively. Whether you're recovering from an injury, looking to enhance your athletic performance, or simply wanting to move and feel better, our expertly designed programs provide a structured approach to your training. By focusing on functional movement, strength development, and injury prevention, we create a plan tailored to your unique needs and fitness level.

Our evidence-based fitness programs integrate strength training, mobility work, and corrective exercises to ensure balanced muscle development and long-term success. We also incorporate manual therapy, movement screenings, and sport-specific training to help you optimize performance and stay injury-free. At BYLT Physical Therapy, we take the guesswork out of training, providing you with a clear, structured plan to help you achieve your health and performance goals with confidence.

Your Treatment Plan

It is our goal to provide high-quality care. Our clinicians work to find the root cause of your issue, and spend time on what matters most.

PUT THE FIRE OUT

A variety of therapy techniques targeted towards your area of pain can provide a rapid decrease in your pain levels and quickly improve your mobility.

FIND THE SOURCE

A thorough and detailed examination to figure out what is actually causing your pain, allowing us to not only eliminate your current pain in the short term, but prevent it from happening in the future!

BUILD YOU to last

Our long term solution with treatment is to increase your mobility and strength, as well as develop long-term lifestyle strategies so that your pain no longer holds you back!

More Questions?

  • "GOOD VALUE & PROFESSIONAL!"

    ★★★★★

    “I had back pain that was barely allowing me to walk and PT Luke Reardon took me from that to being able to walk out at the end of the treatment. I was very impressed with his knowledge, skills, and ability to explain to me what was causing my pain. He provided me with an immense amount of relief and I definitely recommend him to anyone I know. Good value and professional!”

    NATALIE C.

  • "EXCELLENT!"

    ★★★★★

    “I was very impressed with the quality of the service I received. It was excatly what I was hoping for. PT Luke Reardon was excellent and addressed my back pain with patience and care. I will be back, and will continue to work towards my goals with his help.”

    MARISSA F.

  • "THOROUGH & MOTIVATING!"

    ★★★★★

    “Appreciated the care and advice given by Luke post knee replacement surgery. He was thorough and motivating… encouraging me to stretch, exercise and get my knee going again. I appreciated them allowing me to use their recumbant bike several times when I needed to.

    FRANKLIN O.

  • "BEST EVER!"

    ★★★★★

    “Luke is the best physical therapist ever. He’s very knowledgeable and motivating.”

    MARY B.

  • "HIGHLY RECOMMEND!"

    ★★★★★

    “Luke is an awesome PT that really knows his stuff. He has treated me for a meniscus tear in my knee and impingement in my shoulder. He came up with a series of exercises that helped me get back to what I enjoy. Highly recommend!”

    AJAY M.

  • "VERY HELPFUL!"

    ★★★★★

    “Terrific PT! Does great work and also gives great exercises to help with long-term benefit and healing! My jaw was messed up and he worked on it and was able to get it to loosen up and gave me exercises to continue to correct it in my everyday life. Very helpful!”

    MORGAN K.

 

BEGIN YOUR WELLNESS JOURNEY

Experience the difference of BYLT. Our staff will guide you through the process and answer any questions about your treatment journey.