BLOOD FLOW RESTRICTION Training

This technique uses specialized bands to safely modify blood flow during exercise, allowing you to build strength and muscle mass using lighter weights than traditional training.

INCREASE STRENGTH & MUSCLE growth

At BYLT Physical Therapy, we utilize Blood Flow Restriction (BFR) Training to help athletes and active individuals build strength, increase muscle growth, and recover faster from injuries—all with low-impact exercises. BFR involves using specialized cuffs to partially restrict blood flow to the working muscles, allowing you to achieve the benefits of high-intensity training with significantly lighter loads. This technique is ideal for those recovering from injuries, surgeries, or muscle weakness, as it helps stimulate muscle growth and endurance without excessive strain on joints and tissues.

BFR Training is backed by scientific research and has been shown to enhance muscle activation, increase growth hormone levels, and improve overall performance and recovery. Whether you're an athlete looking to maximize strength gains or recovering from an injury and need a safe, effective way to rebuild muscle and endurance, BFR can be a game-changer in your rehabilitation or training program. At BYLT Physical Therapy, we integrate BFR with targeted exercise programming to help you regain strength, prevent muscle loss, and get back to peak performance faster and stronger than ever.

Your Treatment Plan

It is our goal to provide high-quality care. Our clinicians work to find the root cause of your issue, and spend time on what matters most.

PUT THE FIRE OUT

A variety of therapy techniques targeted towards your area of pain can provide a rapid decrease in your pain levels and quickly improve your mobility.

FIND THE SOURCE

A thorough and detailed examination to figure out what is actually causing your pain, allowing us to not only eliminate your current pain in the short term, but prevent it from happening in the future!

BUILD YOU to last

Our long term solution with treatment is to increase your mobility and strength, as well as develop long-term lifestyle strategies so that your pain no longer holds you back!

More Questions?

  • "GOOD VALUE & PROFESSIONAL!"

    ★★★★★

    “I had back pain that was barely allowing me to walk and PT Luke Reardon took me from that to being able to walk out at the end of the treatment. I was very impressed with his knowledge, skills, and ability to explain to me what was causing my pain. He provided me with an immense amount of relief and I definitely recommend him to anyone I know. Good value and professional!”

    NATALIE C.

  • "EXCELLENT!"

    ★★★★★

    “I was very impressed with the quality of the service I received. It was excatly what I was hoping for. PT Luke Reardon was excellent and addressed my back pain with patience and care. I will be back, and will continue to work towards my goals with his help.”

    MARISSA F.

  • "THOROUGH & MOTIVATING!"

    ★★★★★

    “Appreciated the care and advice given by Luke post knee replacement surgery. He was thorough and motivating… encouraging me to stretch, exercise and get my knee going again. I appreciated them allowing me to use their recumbant bike several times when I needed to.

    FRANKLIN O.

  • "BEST EVER!"

    ★★★★★

    “Luke is the best physical therapist ever. He’s very knowledgeable and motivating.”

    MARY B.

  • "HIGHLY RECOMMEND!"

    ★★★★★

    “Luke is an awesome PT that really knows his stuff. He has treated me for a meniscus tear in my knee and impingement in my shoulder. He came up with a series of exercises that helped me get back to what I enjoy. Highly recommend!”

    AJAY M.

  • "VERY HELPFUL!"

    ★★★★★

    “Terrific PT! Does great work and also gives great exercises to help with long-term benefit and healing! My jaw was messed up and he worked on it and was able to get it to loosen up and gave me exercises to continue to correct it in my everyday life. Very helpful!”

    MORGAN K.

 

BEGIN YOUR WELLNESS JOURNEY

Experience the difference of BYLT. Our staff will guide you through the process and answer any questions about your treatment journey.